Emotional Expression – October 1, 2020

LEARN A LITTLE: On Emotional Expression I was talking with a friend recently who shared the frustration that she was experiencing with her boss. It turns out that he exhibited what we sometimes call “flat affect,” communicating neither positive nor negative emotions....

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R U K M – September 1, 2020

LEARN A LITTLE:R U K M Recently I received an email that invited me to register for a professional training opportunity. The title intrigued me. It was on Compassion Cultivation. At first, I thought it was a joke – someone was kidding me. But that wasn’t the case. My...

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Laying Goals – August 1, 2020

LEARN A LITTLE:Laying Goals I have been thinking a lot about goals lately. Goals are indeed important in our lives because they help motivate us, organize us, prioritize the desires of our lives and allow us to advance our ambitions. But sometimes people forget that...

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The Time? 10:20 – July 1, 2020

LEARN A LITTLE:The Time? 10:20 I find it intriguing to talk with people who carry around certain times in their minds, just as others carry around dates that are important to them. A friend of mine knows she was born at precisely 4:37 a.m. and now 437 is, in fact, her...

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Gracious Words – June 1, 2020

LEARN A LITTLE:Gracious Words Attitudes make a difference as do intentions, temperament and our moods. And what we do in terms of our conduct is also vital to the quality of our relationships and impact on others. These ways of being frequently manifest themselves in...

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The Practice of Patience – May 1, 2020

LEARN A LITTLE:The Practice of Patience I don’t know about you, but patience doesn’t come easily to me. Some people have even said I always seem to be in a hurry—and I suppose they have a few good reasons. For example: I can’t stand waiting in lines—and I always seem...

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Six Feet Away – April 1, 2020

LEARN A LITTLE: Even When It’s Six Feet Away The COVID-19 virus has certainly impacted every aspect of our lives. There is no doubt that the pandemic is serious and should be regarded as such. But our lives do not have to be dominated by fear and fear should not...

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Estimating: The Power of Leadership – March 1, 2020

LEARN A LITTLE: ESTIMATING: THE POWER OF LEADERSHIP There is a dimension of effective leadership that goes unnoticed—so much so that I don’t ever recall reading about it in a management or leadership book. I’m referring to the ability to make accurate or trustworthy...

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Clearing the Table – February 1, 2020

LEARN A LITTLE:CLEARING THE TABLE A friend of mine, Don Blackburn, was not only a terrific psychologist but he was also a great colleague and pool player. We played many – and I mean many – games of Eight Ball, a popular billiard game. Unfortunately, I am sad to...

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